ABOUT GILAD JANKLOWICZ
Gilad Janklowicz
is one of the world’s most recognized and respected fitness personalities. A true pioneer in the industry, he has inspired millions of people around the globe to get fit and stay healthy through his audience-participation-driven television programs, Gilad's Bodies in Motion, Total Body Sculpt with Gilad and Basic Training The Workout with Ada.
Beyond his broadcast TV shows, his gold and platinum status home fitness videos have cemented his position as a leader in the fitness industry, delivering expert instruction and motivation to generations of fans.
Gilad's passion for fitness began in high school, where he excelled in track and field. He went on to become a record-holding decathlon champion in Israel and served as a fitness officer in the military. In 1976, Gilad relocated to California, where he had an opportunity to train alongside some of the top athletes in the world in pursuit of his Olympic dream.
An Achilles injury in 1978 ended his Olympic dreams, but it opened a new path. Gilad enrolled at UCLA’s film school while teaching fitness classes in Los Angeles’s premier studios. His highly motivational and engaging teaching style quickly drew a devoted following and attracted some of the biggest names in sports and entertainment. Legends such as Arnold Schwarzenegger, Jack LaLanne and NFL quarterback Joe Theismann not only trained with Gilad but also appeared on his Hawaii-based television show Gilad's Bodies in Motion.
Important milestones:
- 2007: Gilad was inducted into the US National Fitness Hall of Fame for his contributions to the fitness industry
- 2019: Gilad's Bodies in Motion was recognized as the Longest Running Fitness Show, breaking Jack LaLanne's record
- 2022: Gilad was awarded the Lifetime Achievement Award by the National Fitness Hall of Fame
- 2024: Gilad received the prestigious Jack and Elaine LaLanne Achievement Award
Filmed on the exotic Hawaiian Beaches, Gilad's Bodies in Motion debuted in 1983 as a half-hour aerobic and toning workout program. It made television history as the first fitness show to air on ESPN, where it ran for an impressive eleven years (1985–1996).
The show continued its successful run on Fox Sports and WebMD, and found its new home in 2002 on Discovery's FitTV and The Health Network.
In 2004, Discovery commissioned Gilad to produce a new fitness show, Total Body Sculpt with Gilad, to complement the already well-established Gilad's Bodies in Motion Show. Both shows ran daily back-to-back on Discovery through 2015.
Today, Gilad's Bodies in Motion and Total Body Sculpt with Gilad air on cable on JLTV across the U.S. and Canada.
Gilad's Bodies in Motion holds the record for the Longest Running TV Fitness Show (42 years) in US history, breaking Jack LaLanne's previous record of 33 years.
TV FITNESS SHOWS AND VIDEO WORKOUTS
1983
Gilad's Bodies in Motion
1983-present
Gilad's Bodies in Motion launched in 1983 in Hawaii and quickly made history as the first fitness show ever to air on ESPN, where it ran for 11 successful years. The series went on to air on Fox Sports, WebMD, Discovery's FitTV, The Health Network, and is currently airing on JLTV.
1983
1988
Basic Training with Ada
1988-1994 on ESPN
A dynamic bootcamp-style workout created by Gilad and hosted by his sister, Ada Janklowicz, Basic Training was filmed on various military bases in Hawaii with members of the armed forces as talent and backup.
The daily TV workout show features historic military locations, including Pearl Harbor, Kaneohe Marine Base, Hickam Air Force Base and more.
1988
2003
Gilad's Quick Fit System
2003
A comprehensive 90-day in-home fitness program. This best-selling video series combines energizing cardio routines with full-body toning workouts. It's designed to deliver real results fast by pairing seven fat-burning and toning workouts with an eating plan, a training guide, and a progress journal to keep users on track. The program became a nationwide favorite and aired as a popular infomercial.
2003
2004
Total Body Sculpt with Gilad
2004
Gilad introduced a brand-new television workout series for Discovery's FitTV to complement the long-running and well-established Gilad's Bodies in Motion Show.
Total Body Sculpt with Gilad delivers a fresh approach to fitness, blending targeted sculpting exercises, dynamic strength moves, Pilates principles, core training and energizing fat-burning routines for a complete and challenging workout experience.
Today, the show continues to inspire audiences nationwide, airing daily on cable TV.
2004
2005
Total Body Sculpt Plus with Gilad
2005
Following the popularity of Total Body Sculpt with Gilad half-hour shows, Discovery commissioned Gilad to produce a first-ever series of one-hour workouts to offer viewers an enhanced fitness experience in the comfort of their own home!
2005
Gilad's Ultimate Body Sculpt
2007
Gilad introduced a new generation of fitness workouts titled Gilad's Ultimate Body Sculpt Series. The series consists of three challenging workouts (Cuts & Curves, Power & Grace and Core & More) designed to work synergistically for ultimate results. The series quickly became a best-seller, earning multiple awards, including a prestigious Telly Award, solidifying its place as one of the most successful home fitness programs of its time.
2008
Gilad's Elite Forces
2008
Gilad's Elite Forces Fat Burning Workout was filmed on the deck of the U.S. Navy's amphibious assault ship, the Bonhomme Richard.
This high-energy blast features some of our favorite talent, including Navy Seals and crew members from the ship.
Set against the backdrop of historic Pearl Harbor with the USS Missouri and the Arizona Memorial in view, this workout video is one of the most visually striking and memorable fitness productions.
2008
Gilad's Express Workouts
2008
These 15 Targeted Express Workouts are a powerful series of short, targeted routines designed to give you an energy-boosting and muscle-toning workout in under 10 minutes.
These highly focused workouts let you zero in on the areas of your body you want to improve most.
Here you'll find everything from invigorating cardio and dynamic strength sessions to core-shaping routines and precision toning exercises that engage every muscle group. Quick, efficient, and effective, perfect for anyone short on time but serious about results.
2011
Gilad's Lord of the Abs Series
2011
Gilad developed this unique, first-ever high-intensity core cross-training program, titled Gilad's Lord of the Abs Series.
This series includes five different workouts designed to work in unison, giving participants a metabolic boost and results they can see!
Standing core workouts, intense floor work, heavy ball training, progressive core circuits, fat-blasting core routines, they are all here for you in Gilad's Lord of the Abs Series.
Released in early 2012, the program quickly became one of our bestsellers and a favorite among serious fitness enthusiasts worldwide.
2011
2013
Gilad's Bodies in Motion 30 Year Anniversary Shows
2013
Since its debut in 1983 on the exotic beaches of Hawaii, Gilad's Bodies in Motion has been the official daily TV workout show for millions, seen in over 80 countries worldwide!
In these 10 dynamic 22-minute workouts, we celebrate our 30th anniversary on national TV with new and exciting fitness routines that are easy to follow, effective and fun.
In this series, Gilad reunites with some of his fan favorites from over the years and introduces new team members to bring fresh energy and excitement to these dynamic workouts.
2013
2017
Gilad's Xcelerate 4
2017
Xcelerate-4 is an in-home video workout program Gilad created for Sarah Ferguson, The Duchess of York, known fondly as Fergie.
Gilad was asked to design a personalized fitness program for the Duchess to fit her busy schedule and time constraints.
Gilad worked closely with the Duchess in the United States and Europe to help her achieve her weight-loss and fitness goals. Together, they focused on building muscle strength, cardio endurance, flexibility, and confidence.
These 30-45 minute workouts are designed to fit into anyone's busy schedule.
2017
Gilad's Bodies in Motion "Best Seller Collectio
In addition to the television shows, Gilad released numerous home video workouts over the years, several of which reached the best-seller list and gold video standards.
Here is a collection of 10 of his timeless Bodies in Motion Classics, including his all-time bestselling individual video, Step Aerobics.
These workouts are available as DVDs or digital video downloads, allowing generations of fans to enjoy Gilad's videos anytime, anywhere.
Gilad on Demand
Gilad on Demand is a subscription-based streaming service that offers access to the complete library of workouts by Gilad, including:
-
Gilad's Bodies in Motion - TV show
-
Total Body Sculpt with Gilad - TV show
-
Basic Training with Ada - TV show
-
Gilad's home video workouts
-
21-Day Fitness Challenges
-
Live Zoom workouts and chats with Gilad
Users can stream over 500 workout videos on various digital devices, including computers, TVs, phones and tablets, allowing them to exercise anytime, anywhere, 24/7.
Whether you are a beginner, an intermediate, or an advanced exerciser, you will find a program that fits your fitness level.
Gilad on Demand offers a free trial period and flexible subscription options with no long-term commitment.
For a one-week free trial, go to: TryGilad.com
CURRENT
Over 40 years of sharing fitness, and the journey continues!
For over 40 years, Gilad has been at the forefront of the fitness industry.
Track Gilad's fitness journey, starting with the aerobics craze of the early 80s to today's mindful approach to health and fitness.
"For me, fitness has become a lifelong journey exploring the balance between mind, body, and spirit. It’s about moving with purpose, staying mindful, and nurturing the energy that keeps us strong inside and out. Fitness isn’t just about looking good, it’s about feeling alive at every stage of life."
Keep moving, stay strong and live with passion.
Monthly Newsletter
Once a month, Gilad's newsletter goes to all his subscribers, featuring health and fitness tips, special offers, event schedules and more.
Live Workouts
Gilad offers live Zoom workouts to the general public.
The classes are broadcast from the Still and Moving Center in Hawaii. Each session blends cardio, toning, and strength exercises inspired by athletics, dance, martial arts, Pilates and more. The hour-long workouts are easy to follow, energetic, and fun.
These live sessions are streamed online, making them accessible to participants worldwide. A recording of the class is available for all ticket holders. All fitness levels are welcome; the workouts are interactive, with Gilad providing real-time individual instruction and encouragement.
After class, there is a group chat with questions and answers.
AWARDS & ACCOLADES
Awards
- 2007: Inducted into US National Fitness Hall of Fame for his contribution to the fitness industry
- 2019: Awarded the Longest Running Fitness Show in history by US National Fitness Hall of Fame
- 2022: Recipient of the Lifetime Achievement Award by the US National Fitness Hall of Fame
- 2024: Recipient of the Jack and Elaine LaLanne Lifetime Achievement Award
Gilad Productions won 4 prestigious Telly Awards
- A Telly (first place) for Best Health and Wellness Program was awarded for Gilad’s Ultimate Body Sculpt series
- A Telly was awarded for Gilad’s Quick Fit System infomercial
- A Telly was awarded for Gilad’s 15 Targeted Express Workouts
- Gilad’s Bodies In Motion TV Show received the Lifetime Achievement Telly for excellence in television programming
INFORMERCIALS
- 1997: Gilad co-created a cross-training exercise machine known as Timeworks, The 4-Minute Fitness Machine. It became the third top-grossing infomercial of 1998.
- 2004: Gilad created the Quick Fit System, a comprehensive 90-day workout and weight management program (currently running as an informercial)
- 2008: Gilad co-hosted the Pilates Power Gym infomercial that successfully ran for 6 years.
PUBLICATIONS
In 1993, Gilad released his book:
Discovering Joy in Fitness
The book offers information and guidance on key fitness principles, healthy eating habits, motivational ideas, and practical workout programs.
Ahead of his time, Gilad introduces readers to the concepts of cross-training and split-routine principles through a range of easy-to-follow workouts that provide a step-by-step approach to building a personalized exercise regimen that works!
Discover how easy and fun it is to incorporate activities such as cardio, toning, weight-lifting, stretching, walking, running, sprinting, and even water exercises into an effective, sustainable workout program anyone can follow.
Eat Right Now Nutritional Plan
With the release of Gilad's Quick Fit System, Gilad wrote and published a nutritional guide. This plan will teach you proper nutrition, the types of foods to eat, and how often to eat. The goal is to give your body the right nutrition to support your fitness goals.Â
Remember, your body is your vehicle in this life; take good care of it and feed it the food it will thrive on!Â
When you eat right, you will stay energized throughout the day and sleep like a baby at night! With Gilad's eating plan, you can expect to eat more and weigh less!
IN THE MEDIA
Television Appearances
- Regis & Kathy Lee
- Sally Jesse Raphael
- Joan Rivers
- The Leeza Show
- The Home Show
- Geraldo
- Good Day New York
- QVC
- The Home Shopping Network
Promotional Campaigns
- LA Gear athletic footwear. National spokesperson for two years
- Ocean Spray juice drinks. Show sponsor and spokes person
- Crystal Light National Aerobic Championship spokesperson for two years
Features Film AppearancesÂ
- North, Rob Reiner’s film starring Bruce Willis and Elijah Wood
- Burn After Reading, starring George Clooney, Brad Pitt, and John Malcovich
- Sabena Hijacking, Israeli docudrama
- TWA, in-flight video
Publications
- Allure
- Elle
- Fitness
- GQ
- Longevity
- Muscle and Fitness Magazine
- Shape Magazine
- Men’s Fitness
- People Magazine
- Sports Illustrated
- USA Today
- New York Times
- Entertainment Weekly
- Glamour
- Various International Publications
Bodies in Motion won Cable Magazine’s People’s Choice Award for best health and fitness show numerous times.Â
The Bodies in Motion Show aired in over 80 countries and was chosen by Self Magazine as the #1 TV Fitness Program in the World
In a viewers' poll conducted by Discovery's FitTV, Gilad won the title of Fitness Instructor of the Year in 2004, 2005, 2006, and 2007
PODCASTS/INTERVIEWS
2024, Gilad's acceptance speech, recipient of the Jack and Elaine LaLanne Lifetime Achievement Award.
2017, Elaine LaLanne acceptance speech as the recipient of the Lifetime Achievement Award by the US National Fitness Hall of Fame.
Gilad's interview with Hawaiian Airlines.
Podcast with Billy Hofacker and Gilad looking back on 40 years of teaching health and fitness. Part 2.
Dr. Health Radio Show Interview with Gilad.
FITNESS CAMPS
Fitness Camps
Occasionally, Gilad hosts fitness camps in Hawaii, offering participants the chance to enjoy a full week of fitness, wellness and rejuvenation in a stunning tropical paradise.Â
