Creatine Brain Benefits – What Do We Know?
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NEWSLETTER OCTOBER 1st 2026
September 30th, 2026 | No 393 GILAD'S NEWSLETTER Thank you for reading our newsletter. Food for thought On Functional Independence "Fitness past sixty is not about chasing the body you had at twenty. It is about building the strength, balance, and freedom to fully...
Autumn in Paradise: Gilad’s 21-Day October Challenge! 🌊
Escape to the Golden Shorelines of Hawaii This October! Welcome to 🍂 Autumn in Paradise: Gilad’s 21-Day October Challenge! 🌊 Fall into your best fitness rhythm ever with Hall of Fame fitness pioneer Gilad Janklowicz! Autumn in Paradise is a 100% outdoor, 21-day...
Turning Back the Cognitive Clock: Why Magnesium L-Threonate is a Game Changer for Brain Health
The trial was published open-access in Frontiers in Nutrition: Study Title: The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trial Authors: Adrian L. Lopresti & Stephen...
NEWSLETTER SEPTEMBER 1st 2026
August 31st, 20026 | No 392 GILAD'S NEWSLETTER Thank you for reading our newsletter. Food for thought The Mindset Shift "Your cells are always listening to your thoughts. When you decide that your best years are ahead of you, your body begins the work of making it...
Gilad’s 21-Day Endless Summer Challenge
Are you ready to escape to the breathtaking, sun-kissed coastlines of Hawaii and sculpt your dream body? Welcome to Gilad's 21-Day Endless Summer Challenge You have two challenges to choose from We have designed two distinct, highly progressive fitness...
Special Savings Packs
Gilad's Super Saver Pack You Get: 20 DVDs 38 Workouts Also available as downloads. More Gilad's As Seen on TV Complete Collection You Get: 26 DVDs 67 Workouts Also available as downloads. More Gilad's Step Pack You get: Step and Tone Step Aerobics Also Availbale as...
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