Double your results by combining three of Gilad’s best body transforming systems… EVER!
This challenge combines the 5 ‘Lord of the Abs’ DVD’s with the 3 ‘Ultimate Body Sculpt’ DVD’s plus Gilad’s 2 Step Workouts to give you results like never before!
If you are serious about getting results… THIS IS IT!
Start The Challenge Anytime You Like!
Details below
You Get
- 10 workouts on 10 DVDs (videos) (ranging from 40 to 60 minutes)
- A resistance band*
- A 60-day progressive workout schedule (link to download below)
- Gilad’s ‘Eat Right Now’ nutritional guide
- Free Facebook group support and help
Lord of the Abs
Gilad’s ‘Lord of the Abs’ series is a full-body fitness system that shows you how to concentrate on the core while working all the other parts of your body.
Standing workouts, floor work routines, heavy balls, Pilates principles, yoga moves, military style circuits and aerobics all combine to put you in the best shape of your life while building your core with each and every move. No more tedious crunches. You will be having so much fun you will barely realize you are working your abs.
Gilad’s Ultimate Body Sculpt
Based on Gilad’s hugely popular Total Body Sculpt with Gilad™ running on Discovery Fit & Health, Gilad has created a new generation of Fitness DVDs called Gilad’s Ultimate Body Sculpt Series™.
Whether you are a beginner or more advanced, you’ll find Gilad’s well-known teaching style highly motivating and easy to follow, and you will improve your cardiovascular endurance, muscular strength, and range of motion.
Gilad’s Ultimate Body Sculpt Series is a Telly Award Winner.
Gilad’s Step and Tone Workout
Step and Tone In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you’ll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!
Gilad’s Step Aerobics
Builds Cardiovascular Endurance and Burns Fat This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.
Gilad’s Eat Right Now Plan
Eliminate energy crashes, sleep better, burn fat and boost your immune system!
Gilad’s Eat Right Now plan is based on eating what you were meant to eat. It’s easy to follow, and you can get everything you need in your local grocery store
Resistance Band
When you’re ready to get in shape, nothing can beat resistance for portable strength training. All you need is some basic knowledge of resistance band exercises to get started. The good thing about doing a resistance workout is that there is no need for bulky weights.
Join Gilad’s 60-Day Fitness Challenge!
This challenge combines the 5 ‘Lord of the Abs’
If you don’t have the three systems, this is the best time to get them and start on your own 60-Day Fitness Challenge! To those who already have both systems and wish to participate in the 60-Day Fitness Challenge just follow the sign-up instruction and you are in!
How to participate:
- Download (link below) the ’60-Day Fitness Challenge Workout Plan’ to get started.
- When you are ready, register using this form. You can start the challenge anytime (After August 15th)
- Simply submit a ‘before’ picture to be officially entered. Register here
- At the end of the 60
days you must submit an ‘after’ picture and a shortdescription how this challenge changed you. (See ‘before’ and ‘after’ picture requirements below). You will use the same for as above to submit you after photo.
We created a dedicated community Facebook page for those of you participating in Gilad’s 60-
Everybody Wins – Everybody Loses (weight)!
Everybody that completes the challenge and submits before and after pictures WINS:
1. An autographed photo of Gilad
2. A Fitness Challenge T-Shirt
3. 1 Free Video download of your choice.
Picture requirements:
- The ‘before’ picture you submit must be
full figure from the knees up in front of a solid neutral background. - It should be taken within 48 hours of when it is submitted.
- Your clothing should be snug enough to show the actual shape of your body.
- The ‘after’ picture should be taken in the same place and in the same pose 60 days later.
REGISTER NOW!
Don’t forget to join us on our Facebook support group and most importantly…
‘Let’s have fun getting in shape!’
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