Starting November 1!
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How does it work?

Attention all fitness enthusiasts! Prepare yourself for Gilad’s 21-Day Fitness Challenge, where you’ll experience the ultimate 21-day sweat-inducing workout. Are you ready to take on the challenge?

You don’t have to tackle this challenge on your own. You have the option to face it solo or you can connect with other fitness enthusiasts on our Facebook Support Group (link provided below) to receive the necessary motivation and encouragement.

This month’s challenge is the Gilad’s 21-Day Core, Cardio & Butt Challenge! These workouts will give you a fullbody workout using Gilad’s unique cross training principles. We’ve got some suggested workouts to get you started, but if you’re feeling adventurous, you can create your own routine. Just make sure it’s a good one, or Gilad might come after you!

All of these workouts are available for instant download at a discounted price. So you can keep them forever and ever, and never have to worry about missing a workout again. Unless, of course, you want to miss a workout. In which case, we won’t judge you.

So, what are you waiting for? It’s time to kick those excuses to the curb and get serious about your fitness goals. Join us on this epic fitness journey, and let’s make some gains!

Here is the schedule

schedule for challenge no 4

If you already have these workouts…

You can download the Workout Plan and the Meal Plan here:

Need Support and Motivation?

Join other participants on our Facebook Support Group