Let me know in a comment below what you think about this workout.
13 Comments
Rhonda Elmer on January 6, 2019 at 1:11 am
Love them and waiting for new up to 49 min. workouts. Not huge on punching but it’s OK. Love circuit workouts. Love the background of beaches, ocean, and the outdoors instead of a gym. Thank You!
Hello. I have been working out with you for many years now. I have many of your workouts and always suggest my friends to workout with you too, you are the best trainer ever. Thank you
Gilad, I’ve been working out with you since the 1980 and ESPN. I’ve got most of your exercise videos, including the the new exelerate series. Your workouts are my favorite. Thank you for helping me keep my body in motion!
Gilad, you are my favourite trainer. I have been purchasing your videos and working out for about 10 years. I have tried several other workout videos by other trainers but no one compares to your workouts and the sceneries for the backdrop to the workouts. I hope you keep making new videos. I am 63 years old and hope to keep exercising to your videos.
I absolutely love Gilad’s Workouts! My goal is to lose 50 lbs. HIs workouts are so different from anything I’ve done in the past. It’s made a tremndous difference in my strength and cardiovascualr fitness!
Thank you, Gilad for this free workout. It is super fun. Perfect for when you are running behind and don’t have time for an extra long one. You have been a huge influence in my life and I can’t thank you enough for keeping me in motion.
Thank you for the free workout. I love it! I’ve been using Gilad’s videos since the ’80’s. I recently bought Gilad’s Xcelerate-4 videos and its a very good workout… I’ve always enjoyed your high energy. Thank you for all your videos and fitness tips.
Hello. Yes I downloaded the free workout and is definitely great, as always. As I tell my friends, Gilad is the best trainer ever. I have been working out with him for the last 25 years and I feel great and fit. Thank you so much.
Thank You.. I have been working out with Gilad for over 30 years starting with ESPN… I have really enjoyed the 30th Anniversary Shows, 60 Day U Challenge, Quick Fit System and many other DVD’s.. In the Winter Time it is so nice to work out with Gilad, Family and Cast, on the Beaches of Hawaii. I am looking forward to another 30 years.
Love them and waiting for new up to 49 min. workouts. Not huge on punching but it’s OK. Love circuit workouts. Love the background of beaches, ocean, and the outdoors instead of a gym. Thank You!
Hi Rhonda,
Do you have the Total Body Sculpt Plus? https://fitwithgilad.com/gilad-total-body-sculpt-plus/
Those are 45 minutes.
Hello. I have been working out with you for many years now. I have many of your workouts and always suggest my friends to workout with you too, you are the best trainer ever. Thank you
Hi Sandra
Thank you for the kind words, Sandra. I will show this to Gilad.
Gilad, I’ve been working out with you since the 1980 and ESPN. I’ve got most of your exercise videos, including the the new exelerate series. Your workouts are my favorite. Thank you for helping me keep my body in motion!
Hi Kathleen
Thank you for the kind words, I will show this to Gilad.
Gilad, you are my favourite trainer. I have been purchasing your videos and working out for about 10 years. I have tried several other workout videos by other trainers but no one compares to your workouts and the sceneries for the backdrop to the workouts. I hope you keep making new videos. I am 63 years old and hope to keep exercising to your videos.
I absolutely love Gilad’s Workouts! My goal is to lose 50 lbs. HIs workouts are so different from anything I’ve done in the past. It’s made a tremndous difference in my strength and cardiovascualr fitness!
Thank you, Gilad for this free workout. It is super fun. Perfect for when you are running behind and don’t have time for an extra long one. You have been a huge influence in my life and I can’t thank you enough for keeping me in motion.
Thank you for the free workout. I love it! I’ve been using Gilad’s videos since the ’80’s. I recently bought Gilad’s Xcelerate-4 videos and its a very good workout… I’ve always enjoyed your high energy. Thank you for all your videos and fitness tips.
Hello. Yes I downloaded the free workout and is definitely great, as always. As I tell my friends, Gilad is the best trainer ever. I have been working out with him for the last 25 years and I feel great and fit. Thank you so much.
Hi Gilad!
Thank you for this free workout. You’re amazing! I feel all of my muscles 😀
You’re my energy, my soul’s happiness…
I love you so much…
Thank You.. I have been working out with Gilad for over 30 years starting with ESPN… I have really enjoyed the 30th Anniversary Shows, 60 Day U Challenge, Quick Fit System and many other DVD’s.. In the Winter Time it is so nice to work out with Gilad, Family and Cast, on the Beaches of Hawaii. I am looking forward to another 30 years.