GET READY STARTS THIS FRIDAY!
Download or Stream Anywhere Anytime!
Here is how it works:
This special offer is only available in digital format.
(These are yours forever with no monthly fee.)
If you already have these workouts…
You can download the Workout Plan and the Meal Plan here:
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May I ask how much weight can we hope to lose (max/min) utilizing this workout and eating plan? I understand it depends on an individual and their commitment; this is why I am asking the max/min amount.
I am not a novice, but want to lose a few. Thank you!