Workouts with hand weights

Step pack

by Admin | Apr 20, 2018 | Workouts with hand weights, Workouts with Steps

Two Great Step Workouts with Gilad Buy Both Step Workouts and Save! REGULAR PRICE $29.90 YOU PAY JUST $24.90 YOU SAVE $5 BUY DOWNLOADBUY DVD This is what you get Step and Tone In this workout Gilad uses a step and light hand-weights to combine fat burning and toning...

Express Workouts

by Admin | Apr 1, 2018 | 10 minutes workouts, Abdominal workouts, Express Workouts, Full body toning workouts, Workouts with hand weights

Gilad’s 15 Targeted Express Workouts All under 10 minutes each. Gilad’s Express Workouts (2 DVDS) Price: $29.95 BUY DOWNLOADBUY DVD Description “I’ve created these short targeted Express Workouts in order to give people an option for a quick...

Boot Camp

by Admin | Mar 30, 2018 | 50 minutes Workouts, 60 min Workouts, Boot Camp, Workouts with hand weights

Boot Camp Workouts The ultimate in military conditioning for men and women Level: All Levels Price: $29.95 BUY DOWNLOAD BUY DVD Description These 2 military style workouts will whip you into fighting shape FAST and KEEP YOU THERE! Gilad will take you through a great...

Gilad’s Elite Forces

by Admin | Mar 30, 2018 | 50 minutes Workouts, Gilad's Elite Forces, Intermediate, Workouts with hand weights

Gilad’s Elite Forces – Fat Burning Workout ► PLAY CLIP The Ultimate Fat Burning Workout Price: $19.95 BUY DOWNLOADBUY DVD Description Join Gilad and a group of Navy Seals, Marines and civilians as they take you through this action-packed, high-energy...

Gilad’s Lord Of The Abs

by Admin | Sep 9, 2017 | Cardio fat burning workouts, Lord of the Abs, Workouts with hand weights, Workouts with heavy ball

A Complete Core, Cardio & Conditioning Program Buy All 5 and Save! REGULAR PRICE $79.95 YOU PAY JUST $69.95 YOU SAVE $10 BUY DOWNLOADBUY DVD Description A Unique Core Cross-training System Gilad’s ‘Lord of the Abs’ series is a full-body fitness system that...