Understanding Fitness by Gilad

by | Mar 30, 2018 | About Gilad

It seems that everyone wants to be fit and in good shape. The past two decades have seen people paying more and more attention to health and fitness. We have finally realized the overwhelming benefits that attention to our health provides. But, what does it mean to be...

Motivation by Gilad

by | Mar 30, 2018 | Articles by Gilad

A body at rest tends to stay at rest and a body in motion tends to stay in motion unless something or someone acted upon by external forces. That is Newton’s law of inertia and momentum. A rock stays motionless unless something or someone forces it from its...

About Gilad

by | Jan 22, 2018 | Articles by Gilad

Gilad Janklowicz is one of the world’s most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness shows ‘Bodies in Motion’, ‘Basic Training the Workout’ and ‘Total Body Sculpt with Gilad’ and...